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Learn Image-Grandpa's Free Learn Stuff Pages. Learn about chakras and the hidden powers of chakra meditation. Free wicca, pagan, witchcraft, mystic, and spiritual information online. FREE Metaphysical information online. Be sure to visit our store, too! Not just chock full of Pagan supplies, we also have new age and metaphysical gifts for seekers on many paths. Free tarot readings online and free astrology, psychic tests, and more. Lots of free pagan and metaphysical things to do online.

 

Free Chakra Information
The Hidden Powers of Chakra Meditation

Achieving Peace
Chakra Meditation
By Anna Dorbyk

Achieving Peace
There are different ways to practice chakra meditation, including a method useful for beginners. Before beginning your meditation, ensure that you are dressed in loose and comfortable clothes and find a space that is free from noise and interruption.

Chakras-The Hidden Powers of Chakra Meditation The different colors show where the 7 major chakras are located on the body. Each one can be focused on for chakra meditation and an improved feeling of health and well being.

The Steps to Inner Harmony

1) Begin by sitting or lying down in a comfortable position.

2) Turn your attention to one small part of your body such as the tip of your nose or your big toe. Focus on the feeling you have in that one small area. Attempt to connect with the subtle details of that body part.

3) When you have done this, allow the feeling of concentration to spread to the rest of your toes (if toes are what you are focusing on). Be careful not to try to absorb too much information. This meditative practice should be organic in its flow and should seamlessly spread throughout the body like a gentle wave. If you feel thoughts of stress or worry invading your circle of peace, go back to concentrating on that one tiny aspect of your body.

Do not be impatient with this form of meditation; it does require practice. Many individuals use a special guide as a way to achieve perfection in the practice. A self tuning meditation DVD is an ideal way to perform this practice, and uses soft music and personalized musical tones to lead you to peace (see http://www.tuneyourself.com/).

See the World Differently

Over time, the practice of chakra meditation has the power to change your way of thinking. Achieving success in this form of meditation can bring you to a heightened sense of awareness in the world and allows you to view your environment through clearer eyes. For many individuals, practicing chakra meditation daily has led them to a keen awareness of the causes behind certain behaviors, as well as a better understanding of others.

About The Author
Anna Dorbyk is a writer for http://www.tuneyourself.com/, a site about meditation benefits and techniques.


To learn more about Chakras and how to work with them, please visit our chakra pages for more articles on the chakra system.


Grandpa's Gemstone Essence Incense powders are just the thing for chakra work, meditation, or just for pure enjoyment!

 

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